High Protein Smoothie Smoothies are a great addition to your breakfast options. They are delicious and nutritious, and if packed with protein and fibre, it can help control your hunger all day. Smoothies are so versatile. Whatever your personal preferences,...
15 days Detox by A. Vogel Ingredients 45 drops of A.Vogel Boldocynara 45 drops of A.Vogel Stinging Nettle 1 tbsp. of A.Vogel Molkosan or Molkosan Berry 1,5 L of water Preparation: In the morning, add Boldocynara, Stinging Nettle and Molkosan...
PGX isn't just for weight loss & blood sugar control. PGX is beneficial on so many levels for: Normalizing and stabilizing blood sugar Lowering insulin secretion Improving insulin sensitivity Lowering after-meal blood sugar levels Reducing the glycemic index of meals...
Remember when you are using essential oils, your choices make a difference - always choose essential oils that are ethically produced, environmentally clean, pure, 100% authentic, lab-tested, and organic as well as Health-Canada approved. Lisa's favourite line for therapeutic oils...
(Don’t forget to learn the answer to our trivia question: "As Dr Diesendorf states, kangaroo meat is a healthy alternative to beef because ________?" Check out this blog post to answer the final trivia question from OG & HillsFoods. By...
Ingredients: Makes about 20-25 balls - 1" in diameter 1 cup oatmeal 2/3 cup unsweetened shredded coconut 1/2 cup peanut or almond butter 1/2 cup ground flax seed 1/3 cup honey 1/4 cup unsweetened cocoa powder 1 tablespoon chia seeds...
Moroccan Lamb with Squash *from Grow What You Eat, Eat What You Grow Cookbook;The Green Man’s Guide to Living & Eating Sustainably All Year Round By Randy Shore (Don’t forget to learn the answer to our trivia question: "What 3...
Beef Bone Stock *from The Dirty Apron Cookbook (Don't forget to learn the answer to our trivia question: "What region of BC does Blue Goose cattle come from?" for your chance to win a copy of "The Dirty Apron Cookbook"...
A twist on a popular recipe from November, the Crunchy Coconut Blossom Chocolates. How do you make chocolate even better? Adding peanut butter usually does the trick. We have not yet tried making these with a peanut free option, but...
