Superfoods

Ashwagandha is also known as The Indian Ginseng because its actions and uses are similar to those of Chinese Ginseng. As an adaptogenic herb, it is...

Goji berries, also known as wolfberries, are one of the most prized superfruits in the Asian tradition. In traditional Asian Herbal medicine, Goji ...

Commonly known as The Peruvian Ginseng, Maca is a root indigenous to the Andes of Peru. Maca was domesticated by the Incas and has since been used ...

Bitter apricot kernels have been used in ancient Asian Medicine for centuries. Prized as an important superseed by the legendary Hunza people who w...

Amla berry, or Amalaki commonly known as Indian Gooseberry, is a small, greenish fruit with a tart, sour taste. It is a source of whole food Vitami...

Kapikacchu are the seeds that are encased by a velvety pod of a tropical legume, hence the common name Velvet bean. It is considered to be a key re...

Gotu Kola has been used for thousands of years as a nutritive herbal tonic in both Traditional Ayurvedic Medicine and in the Ancient Asian Herbal t...

One of the most popular herbs in both Traditional Ayurvedic Medicine and Asian Medicine, ginger rhizomes have been used as a spice, flavouring and ...

Camu Camu Berry is a traditional superfruit prized by the indigenous people of the Amazon. These berries are natures richest source of whole food V...

Acai berries have long been revered by indigenous cultures of the Amazon. Considered to be one of South Americas most important superfruits, they w...