Protein Powders vs Collagen Supplements
So you bought a collagen supplement with “protein” written on the label. This means you can skip picking up a whey or vegan protein powder, because collagen doubles up as a protein supplement — right? It’s true that collagen is the most abundant protein in our bodies, and supplementing with collagen provides plenty of benefits to the body, BUT collagen doesn’t behave in the same way in the body as a whey or multi-source vegan protein.
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