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  • May 11, 2016

    What to expect when you’re NOT expecting

    What to expect when you're NOT expecting: menopause starts at different ages for different women, involves a wide variety of different symptoms, occurring at a different severity for each woman going through it and it’s unclear exactly what we can expect! Here's a few tips to help you keep your cool ...
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  • March 9, 2016

    No more PMS, Period Problems, Fibroids, Acne & More

    Acne, period problems, ovarian and breast cysts, uterine fibroids, endometriosis, PMS and more are telling you your hormones are out of balance. ESTROsmart balances hormones using safe plant nutrients that make periods effortless whether you have heavy, long, scant, painful...

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  • November 24, 2015

    Hotflashes and What to do About Them

    What actually causes hot flashes? The sudden occurrence of hot flashes is an outward sign of a natural process women pass through in their late forties. The end of menstrual periods and increased sensitivity to extremes of heat and cold...

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