News

May 1, 2024

Magnesium 101: Everything You Need to Know About This Essential Mineral

As we enter May, it's the perfect time to highlight an important yet often overlooked mineral: MAGNESIUM. It’s a powerhouse nutrient that’s essential for many functions in the body but is often overlooked in our daily diets. Unfortunately, many of us don't get enough magnesium, which can lead to various health problems. We’re here to guide you through the importance of magnesium, help you recognize if you’re deficient, and offer tips on how to increase your intake.

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April 11, 2024

Natural Ways to Reduce Cortisol & Enhance Well-being
April is a special month for us at Aura Natural Market. Not only does it signal the arrival of spring and the abundance of nature's renewal, but it also marks National Stress Awareness Month. During this time, we turn our...
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December 19, 2016

FEATURED PRODUCT: Ultimate Maca Energy by Brad King
A staff favourite - maca is great for an energy boost, calms the nerves, and spices up the bedroom! Because it balances all hormones, it's safe for everyone to use ...
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May 11, 2016

What to expect when you’re NOT expecting
What to expect when you're NOT expecting: menopause starts at different ages for different women, involves a wide variety of different symptoms, occurring at a different severity for each woman going through it and it’s unclear exactly what we can expect! Here's a few tips to help you keep your cool ...
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April 25, 2016

NEW PRODUCT - Fermented Greek Yogurt Protiens by Genuine Health
CLEAN, GRASS FED PROTEIN! The milk for fermented GREEK YOGURT proteins+, is sourced from a California Dairy farm that is highly conscious of, and committed to ethical and sustainable practices. The cows are...
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February 14, 2016

Eating for the wrong reasons? Keep cravings at bay!
by Sonia Chartier, on 10 August 2015, Digestion, Healthy Eating via the A.Vogel Blog Hippocrates said, “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found...
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January 29, 2016

GLUCOsmart by Lorna Vanderheaghe
Exciting ChirositolTM Research Over 30 published studies performed at the Virginia Medical School have shown that ChirositolTM, a nutrient derived from carob, is an effective supplement for insulin-resistant conditions including weight gain, metabolic syndrome and type 2 diabetes, as well as...
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November 24, 2015

Hotflashes and What to do About Them
What actually causes hot flashes? The sudden occurrence of hot flashes is an outward sign of a natural process women pass through in their late forties. The end of menstrual periods and increased sensitivity to extremes of heat and cold...
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November 13, 2014

Prostate Health - The More You Know ...
The A. Vogel website is a wealth of information about prostate health! - Enjoy! The enlarged prostate is a common health problem as a man gets older The prostate gland Symptoms of an enlarged prostate Do I have an enlarged...
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