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  • July 22, 2016

    Joys of Sprouts

    In the worship of Demeter, goddess of the harvest, the ancient Greeks beheld the mysteries of life itself in the simplicity of the single grain of wheat. They understood the incredible potential of the tiny seed. In it lies the power to sustain, nourish and satisfy. In the germination and sprouting process is contained the vital energies which transform the seed into a tall strong plant which can ultimately reproduce itself many times over. And so today we are rediscovering, in our own homes, these very mysteries.
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  • January 9, 2016

    What is Stevia

    Gleaned from: http://www.livescience.com/39601-stevia-facts-safety.html Stevia is perhaps unique among food ingredients because it's most valued for what it doesn't do. It doesn't add calories. Unlike other sugar substitutes, stevia is derived from a plant. The stevia plant is part of the...

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  • January 9, 2016

    RECIPE - Vege-Pro Energy Bites

    Ingredients: ½ cup organic almond butter ½ cup organic dark chia seeds ½ cup organic goji berries ¼ cup organic & fair trade cacao powder ½ tsp organic vanilla extract 1 tbsp honey or organic agave nectar 1 scoop Organika®...

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  • January 9, 2016

    RECIPE: Chunky Monkey Smoothie

    Ingredients: 1 cup organic chocolate (almond/soy/coconut) milk 1 scoop Organika® Vege-Pro® 1 tbsp organic almond butter ½ organic banana ½ organic avocado 2-3 ice cubes made from alkaline water 1 tsp Organika® Maca Powder Steps: Add ingredients into the blender...

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  • December 29, 2015

    RECIPE - High Protein Smoothie with PGX Fiber

    High Protein Smoothie Smoothies are a great addition to your breakfast options. They are delicious and nutritious, and if packed with protein and fibre, it can help control your hunger all day. Smoothies are so versatile. Whatever your personal preferences,...

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  • December 29, 2015

    Healthy Living - 5 Healthy Breakfast Ideas

    Written by Patience Lister - Posted on 21 December 2015 on the PGX website Breakfast can fuel your morning, recharge your blood sugar, and help to prevent the mid-morning slump. Studies show that people who eat a healthy breakfast have...

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